Personal jab logs
Wife is maxvaxed and boosted once a year ago. Happy anniversary, btw. It's been one year to the day since I cleared covid for the first time.
Wife has resumed her fitness journey now that the boy is weaned. I'm not sure if it's her hormones that are causing this or maybe her age. When you go to Orange Theory you wear a heart monitor as part of the program. Her BMP are about 10-15% higher than normal, even for being back to square 1 for working out. Plus, her resting heart rate is higher. She suspects her blood pressure is higher than it should be but hasn't bothered to check. She also got hammered with a cold that seems to be hitting her harder than it should as I barely have sniffles.
Sister-in-law is getting more tests done. No news on that front.
While I feel vindicated, it feels hollow. Nobody is going to connect any dots and I suspect anything I say will be dismissed as confirmation bias. I haven't been posting much on CWSA and I've been totally neglecting here. I'll step it up as I suspect there's another societal event looming. Maybe this is what PTSD feels like. A buddy of mine who got blown up in Afghanistan told me it took him a while to get over the "sweep and clear" mentality in grocery stores and other public places. All I do is look around and I know exactly who the cowards are.
Locals won't allow this place to be free so I set it up at the minimum allowable fee. The promocode pithycharming is good monthly for the next 6 years. Come play.
https://pithycharming.locals.com/support/promo/PITHYCHARMING
I'm a fan of No Agenda and like their value for value model. I'll set each post to allow tips. If you like something feel free to drop a few cents. I'll even accept crypto.
HBAR: 0.0.1712238
ETH: 0x61C20D6174b96F06d84db5F05001AD6643Fb3b9f
XRP: rsjzmZ4WfonC3pXS52zoCxTYfqfiBgCis1
BTC: 19MkcLnbA4ncsWdEvGChu6KAqqMvhnzAgt
Saw this one on Instagram. Get the silicon muffin cups, fill with whatever you want. I used whipped eggs, bacon bits, peppers, garlic powder, cheese, paprika.
Put in sauce pan and fill with just a bit of water, up to 1/3 of the muffin cup or the water will boil and run over into the cup. Turn on high to boil with lid on the sauce pan. Cook for 20 mins with the lid on.
I found another Instagram recipe I wanted to try. Creamy salmon pasta.
It's pretty easy. 2 salmon fillets, spinach, tomatoes, a brick of cream cheese, salt and pepper, Italian seasoning, 4 cloves garlic. Bake at 400 for 25 mins.
I made the same pasta as the last recipe. Just 1.5c of flour with two eggs, salt and olive oil.
After baking the salmon in the oven I used a potato smasher to mush everything together and dumped the pasta on top to mix it all together.
It turned out pretty amazing.
